Showing posts with label Organic. Show all posts
Showing posts with label Organic. Show all posts

Saturday, March 16, 2013

The last winter recipe...


As these long and dark winter days quickly slip by making way for spring that's just around the corner...literally, I've decided to post one final winter recipe that's perfect for a cozy night in.

Lentils always conjure up the idea of flavorful, heartier meals and they are so darn versatile. I love them...almost as much as quinoa...not that they are in competition, however. They actually go quite well together in colder salads, but that's another recipe. For this dish I decided to utilize everything I had in my fridge that would compliment lentils and add some good flavors. I found some fresh, organic zucchini, some red peppers, a shallot and ohhhh  yum, some delicious sausages that added just the right amount of smokey flavor and some robustness to the dish. This is how I cook most days...always keeping fresh essentials stocked in the 'crisper' but usually making dishes up on the fly, seasoning as I go along and experimenting with flavors. Of course, this adds to the risk factor of cooking something that could turn out to be disastrous or mis-measured, etc. but I kind of enjoy taking my chances. However, with that statement made...I have some new news!

Beginning next week my blog is going to become the "testing ground" and post for a recipe a week...meaning, I'm going to do my best to choose a new recipe every Thursday or Friday evening from the plethora of cookbooks I have in my library (that look so pretty, yet are rarely utilized!), and feature the results here...along with photos and discussion around the cookbooks themselves! Fun and a big undertaking, but as I was trekking my way around the reservoir this afternoon the idea hit me...and it's sticking. I'm excited!

Back to the lentil and sausage with sautéed veggies...I ended up cooking an insane amount of lentils which lasted me for several days, but you can certainly cut down or add to this recipe very easily.


- 2 cups freshly cooked French lentils, 1 cup cooking liquid reserved

- 2 organic spiced sausage (of your choice - pre-cooked) 

- 1/2 cup organic gluten-free vegetarian broth 

- 2 organice medium zucchini 

- 1 cup red and yellow peppers (marinated are best)

- 1 medium shallot, minced

- 2 Tbsp. feta cheese

- 2 Tbsp. olive oil 

- 1/2 tsp. red pepper flakes

- 1 tsp. organic garlic salt

- sea salt and pepper to taste

Keep lentils warming in a separate pot (add the broth in with the lentils) while you sauté the shallots in olive oil until tender. Then add in thinly sliced zucchini and peppers. Sauté all ingredients until al dente, then add in the sliced sausages adding with them the red pepper, garlic salt along with salt and pepper (to taste). Cook all for 6-8 minutes on medium flame to meld flavors.

Serve cooked lentils on bottom of the plate and then gently add the sausage and vegetable mix over the lentils, as desired. Allow to cool for a minute then add the feta cheese. Given the heartiness of this dish, I chose to forgo any starches and instead, paired with a lovely glass of merlot. A sliced pear was the perfect dessert.

Enjoy!!











Friday, May 15, 2009

Kale, the super food ~


So my darling, tiny Pilates teacher, Jackie, has been singing the praises of Kale for months now during our twice-per-week classes. I have to admit, before Jackie's raving, I had never eaten Kale nor paid much attention to it as I perused the produce aisle at the grocery store. But after listening to her excitement about this super-food and all of it's nutritional value, health benefits, and how it's so simple to prepare, I decided that it was time to expand my world of vegetables and give Kale a try...but of course, I had to put my own gluten-free spin on the recipe.

I highly recommend buying a big, leafy bunch of Kale this weekend and giving it a try - it's delicious and there are so many ways you can "taste it up" and so many options for combining it with a yummy protein (grilled shrimp for example) and starch (Basmati rice) for a complete meal, or just a snack.



(I buy this garlic salt at the San Francisco Ferry Building farmer's market -it's the best!)


(This is a tasty GF soy sauce, but very salty -doesn't take much)

To create what you see above, use the following recipe:

- 1 Bunch of fresh Kale (organic if you like)

- 1/2 Fresh lemon

- 1 Leek

- 2 Tbsp. of organic Olive Oil

- 2 Tbsp. of sesame seeds

- 2 Tbsp. of gluten-free soy sauce (organic Tamari gluten-free)

- 1 Tsp. of fresh garlic salt (Allstar Organics)

Slice 1/4 of the white end of the leek into thin spirals and saute in large pan with olive oil until they turn a yellow-golden color. After washing the Kale, slice each leaf off the stem (run the knife down either side of the stem) - essential to the flavor of the Kale. If you leave the stem on, its bitterness will ruin the dish - trust me! Then slice up the Kale into large pieces and toss into the saute pan with the leek. Add your gluten-free soy sauce, sprinkle in the sesame seeds and garlic salt to taste. Make sure to thoroughly mix the Kale with all the ingredients for 3 minutes. (Shortening the cooking time ensures that more of the nutrition is not cooked out). After 3 minutes, the Kale should turn a darker green and a bit wilted but still maintains it's shape.

Remove the Kale from the saute pan into the bowl/dish of your choice and squeeze 1/2of a fresh lemon over the dish. The lemon is the key and brings out an incredible flavor.

Enjoy!

Tuesday, March 3, 2009

Beautiful, Organic Produce ~


Photo of the week ~

Don't you just want to be this little purple lettuce/cabbage guy all nestled in with his Fennel buddies?

Courtesy of the fantastic San Francisco Ferry Building Farmer's Market that takes place every Saturday.